Turning 60 has been tough and a change was needed. Bridget Albert is on a mission to get into shape for a four-day bicycle trip in Vermont. Her Gt. Dane Baxter has offered to run along side of her. This, should be interesting.
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Friday, March 30, 2012
Plugging along
I have been a little negligent in updating my quest to become healthier.
It has been getting a bit more challenging to lose weight and gain stamina.
I am, so to speak, a work in progress.
I have added the stairmaster to my workout in the hopes of getting stronger legs to help me stay on the bicycle longer and not become frustrated.
This weekend was supposed to be my first trip outside on the bike but snow is foretasted for tomorrow, so that will probably not happen.
Also, my bike is still in the shop getting tuned up.
Hula hoop class is going pretty well. I can keep the hoop going now instead of immediately dropping it to the ground.
Probably the most important aspect is that I am still feeling positive and continue to believe in myself.
Also, while I have not lost much weight, I haven't gained any back either.
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